FIEND FISIQUE
Kess Filograna - Certified Personal Trainer and Nutritionist

Services & Rates

First 3 Sessions:

1 hour: $57
1 hour: $57
1 hour: $57

First 3 sessions 5% off

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Single Session:

1 hour: $60

One-on-one workout session (online or in person)

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6 Session PKG:

6 hours: $324

Package of 6 one-on-one workout sessions @ 10% discount

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12 session PKG:

12 hours: $612

12 one-on-one workout sessions at 15% discount

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Meal Plans:

1: $150

All meal plans are generated based off your goals and YOU! We work together to create a plan that is unique to you and form fitted to your tastes while trying to accomplish your specific fitness goals. Message me to find out more!

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Workout Schedules:

1: $150

Depending on your personal fitness goals, lifestyle and preferences I will develop a workout schedule fit for YOU! Message me for more information!

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3 Month Package Deal - 2 sessions per week

24 hours: $1400

This package summarizes 3 months of my services and includes monthly modified meal plans, monthly modified workout schedules and 2 training sessions per week. Also includes constant communication and weekly check-ins for progress, pointers and adjustments. 

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6 Month Package Deal - 2 sessions per week

48 hours: $2600

This package summarizes 6 months of my services and includes monthly modified meal plans, monthly modified workout schedules and 8 training sessions per month. Also includes constant communication and weekly check-ins for progress, pointers and adjustments. Best option for long-term fitness goals.

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Group Sessions:

1 hour: $25-$35

Group fitness sessions offered for 2-4 people. Rates vary between 25-35 per person. 2 people is 35, 3 is 30 and 4 is 25.

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Refer a Friend Program:

1 hour: Free

For every friend you refer to me that signs up for minimum 3 sessions or meal plan/workout plan, I will offer a free one-on-one workout session.

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