About Me

For as long as I can remember I have always been happiest when participating and competing in sports. I grew up playing soccer, went to swimming lessons, karate, and gymnastics. When I was in high school I was fascinated with all sports including volleyball, basketball, baseball, hockey, pretty much anything I can get my hands on. In grade 12 I fell in love with weight lifting through a paid gym class. Following grade 12 I worked with numerous personal trainers to get a feel for what living a healthy and active lifestyle would be like. Since then, my love for living a healthy lifestyle has only expanded. I completed my degree in Sports and business, fell in love with Brazilian Jiu Jitsu and I now dedicate myself to the gym. My passion for fitness has driven me towards a career that lets me impact others looking to build an amazing relationship with healthy living.

Everyone has a story, anyone can fall in love with living a healthy lifestyle and I want to use my own lived experiences to help you discover yours. I want to work with you to help you discover your groove in living an active lifestyle, because lets be honest it's not always rainbows and butterflies. There are days when even I don't want to get out of bed in the morning, or finish my last set after a heavy workout, or maybe even eat some pistachio ice-cream over my meal prep. We have good days and bad and I want to support you through all of them. Let's work together to accomplish your wildest dreams and I'll help you fall in love with fitness too!

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.